An exercise program where you can have a great total body workout with your baby or child by your side. Exercise professional Mike Howley takes you through post-natal core conditioning and body weight exercises taking into consideration the individual needs of those attending. It is perfect for mums and carers of stroller-aged children (2 months – 4 years).
All equipment and mats are provided. Takes place in the Coronation Centre community room which also has a baby change room and showers.