Take your tennis game to the next level with our Tennis Active coaching classes. Activities are based on movement and strength building exercises used by professional tour players to keep them fit, agile and “game-ready”.
Each Tennis Active class focuses on a different property, such as strength, footwork, agility, movement patterns, etc. To rapidly improve your ability in each of these areas, we use circuit training to provide a sensible balance of working time and recovery.
Book a session today and have fun while you increase your fitness, strength and overall tennis skills.
60 minute class with a maximum of 10 students.
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